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29 Apr 2013

Arepa con Huevos (Eggs with corn bread) by Michael R. Goss

by mindingbellieswell | posted in: RECIPES | 0

What better way to start the day then with, as my editor would say a “fat knacker breakfast”.  This simple dish is a staple of Los Costeños, those Colombians lucky to live in Cartagena and along the Caribbean coast. Fortunately you … Read More

bread, Breakfast, colombian food, Latin American, vegetarian
17 Apr 2013

Colombian Beef Rib Soup by Michael R. Goss

by mindingbellieswell | posted in: RECIPES | 0

This hearty South America dish is normally served at big family gatherings where it’s cooked outdoors in a huge pot suspended over a wood fire. This recipe is for the “kitchen” based cook. This should be enough to feed four … Read More

Beef, colombian food, Latin American, soup

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